The Leading Toward Health guide provides an inclusive wellness framework for disability provider agencies and other workplaces with the goal of creating a culture of health at their organization. You can access a printable copy of the Leading Toward Health wellness guide here:

This is a resource page for Ohio disability provider organizations implementing the Leading Toward Health inclusive wellness program. Please contact with questions about this page or suggestions of additional items.

Centers for Disease Control and Prevention, Disability and Health Branch
Healthy Living webpage:

Wellness4Kentucky Resources:

National Center on Health, Physical Activity and Disability (NCHPAD)
Resources page:

Links to instructional videos:

MyFitnessPal (nutrition and activity tracking)
Website and free app download:


USDA SNAP-Ed Connection
Nutrition education webpage:

MyPlate, MyWins
Nutrition resources:

Manager and Supervisor Support for Worksite Health Promotion Programs
Integrative Literature Review :

Columbus Public Health Wellness info

Getting Started with Mindfulness

Steps to Your Health Program

Go4Life Curriculum from NIH
Exercise suggestions:

Take the Stairs Campaign
Physical activity facts:
Printable signs:

Universal Design for Learning
Instructional website:

Ohio State Extension Office
Contact a local extension office to connect with an Educator that can help you plan an inclusive evidence-based health activity. Webpage:

American Heart Association
Access free online resources or connect to a local representative.

Breathing triangle
YouTube link: 

Stages of Change
YouTube link:

OSU Mindfulness Practice- Center for Integrative Medicine
Free recordings:

National Center on Health, Physical Activity and Disability- YouTube page

Training website with inclusive exercise examples

Increasing Opportunities for Health Slides from OPRA Fall Conference 2018