Here is what people are saying about taking the LIFT class to quit smoking!
What is LIFT?
LIFT (Living Independent From Tobacco) is an 8-class program to help people quit using tobacco. It is offered over 4 weeks (2 classes per week) with follow up classes at 4 weeks and 6 months.
The classes can benefit anyone who uses tobacco products and wants to learn ways to help them quit and lead a healthier lifestyle.
Classes involve LIFT trainers, people with disabilities, caregivers, health or quit partners, and other supportive individuals.